Rewrite Your StoryFrom Broken to Unbreakable
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A 6 week journey into a better understanding of the role of depression, anxiety and anger in your life. If you're new to emotional healing, this is the course for you.
If you want to have unshakeable emotional resiliency, you have to start by examining your underlying beliefs, the things you were taught and the role your emotions play in the creation of your mental struggles. There is nothing more amazing as knowing that you have full power to create the life you want. Start here!
This course is for you if:+ You consider yourself ‘Nice’
+ You are great at putting everyone else’s needs first but forget about yourself in the mix + You find yourself thinking “It’s just not worth getting upset over” + You know you need to set Boundaries but have no idea how to do it without feeling like everyone hates you |
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+ You are ready to stop feeling like you are just spinning your wheels and getting no where
+ You are tired of battling that little voice in your head and are ready to learn a better way
+ You are looking for a better way to manage your emotions in your daily life?
+ You are tired of battling that little voice in your head and are ready to learn a better way
+ You are looking for a better way to manage your emotions in your daily life?
You'll know you have found emotional healing when
+ You know how to use your emotions as the bridge to your deeper wisdom
+ You can understand how to interpret your emotions and use them as biofeedback
+ You communicate your needs in a healthy way that builds connection and intimacy
+ You can easily set Boundaries like a rockstar
+ You can understand how to interpret your emotions and use them as biofeedback
+ You communicate your needs in a healthy way that builds connection and intimacy
+ You can easily set Boundaries like a rockstar
This course includes:
+ Exclusive access to 6 x 15 minute videos from Jen helping you master your emotions and shift your story to one of strength and empowerment
+ A deep dive into figuring out exactly what your story is and how you can write a new one
+ Lifetime access to all videos, so you can take your time and move through the course at your own pace
+ Access to 2 bonus videos to help you move out of your comfort zone with ease and grace
+ A deep dive into figuring out exactly what your story is and how you can write a new one
+ Lifetime access to all videos, so you can take your time and move through the course at your own pace
+ Access to 2 bonus videos to help you move out of your comfort zone with ease and grace
This is the perfect course for anyone who is new to the healing path and is curious to get started.
Make this your first course with me!
Make this your first course with me!
Why you need this right now
Depression sucks. Anxiety is living torture. And panic attacks? They are just terrifying.
But what is more terrifying is the belief that suffering from any of these conditions somehow means there is something genetically screwed up with you and that suffering is an inevitable fact of life.
If people only knew just how easy it was to heal - and I mean fully heal, not just use strategies to learn to “manage” their issues - if people knew how easy it was, they wouldn’t dare choose to suffer any longer.
Depression, anxiety and panic are wakeup calls.
They are messages that you are not giving yourself permission to live your best life. And they are the starting point for a deep and meaningful healing journey.
With over 2 hours of content broken up into 6 easy-to-follow videos, this course will help you create a strong foundation for your emotional development and healing.
But what is more terrifying is the belief that suffering from any of these conditions somehow means there is something genetically screwed up with you and that suffering is an inevitable fact of life.
If people only knew just how easy it was to heal - and I mean fully heal, not just use strategies to learn to “manage” their issues - if people knew how easy it was, they wouldn’t dare choose to suffer any longer.
Depression, anxiety and panic are wakeup calls.
They are messages that you are not giving yourself permission to live your best life. And they are the starting point for a deep and meaningful healing journey.
With over 2 hours of content broken up into 6 easy-to-follow videos, this course will help you create a strong foundation for your emotional development and healing.