Hi, I'm JenWhatever the reason you are here - welcome. And thank you for being here.
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Strong mental health is an art. It must be learned, practiced and explored.
Hello and welcome
In our journey toward better mental health, it’s easy to feel stuck, like the answers are always just out of reach. We hear that change is possible, yet somehow, it feels like no matter what we do, we’re pulled back to our past. But here’s what I believe: emotional resilience isn’t reserved for a select few. It’s within reach for anyone who’s ready to go after it.
My goal is simple: To help you bridge the gap between your head and your heart, to guide you in uncovering the power that’s already within you—even if it’s hard to see right now. And to help you connect with the core essence of Who You Are so you can start living the life you truly want.
It's time to create some magic.
Are you ready?
My goal is simple: To help you bridge the gap between your head and your heart, to guide you in uncovering the power that’s already within you—even if it’s hard to see right now. And to help you connect with the core essence of Who You Are so you can start living the life you truly want.
It's time to create some magic.
Are you ready?
How I can help
You are not broken." This phrase has become my personal and professional mantra, and it’s one I’m passionate about sharing with as many people as possible. After being diagnosed with over seven different mental health conditions by the age of 19, I embarked on a unique journey of healing and self-discovery that shaped my belief that no one is broken and that healing is possible for anyone who seeks it.
Today, as a board-designated Master Hypnotherapist, Emotional Resiliency Coach, Mentor, and Instructor, I bring over 20 years of experience in psychology, communication, and linguistics to my work. Through my private practice, trainings, and workshops, I empower individuals to overcome their challenges by teaching them the same tools and principles that transformed my own life.
I currently reside in Ontario, Canada, with my husband, Brian, my mother-in-law, Lee, and our fur family: Lexi, Stella, Colby, and Brie. I work with clients one-on-one and in groups, offering virtual sessions and training workshops to make support easy and accessible.
To learn more about my upcoming retreats, courses, and workshops, visit: www.btgwellness.com.
For those seeking deeper support and private sessions, visit my coaching website: www.livelifeunbroken.com.
Education & Credentials:
B.A. in Psychology (York University)
A.B.H Board Certified Master Hypnotherapist
A.B.N.L.P Board Certified Master NLP Practitioner
Board Certified Master Time Line Therapy® Practitioner
Board Designated Hypnotherapy Instructor & Trainer
Board Designated NLP Trainer
*ABH = American Board of Hypnotherapy
Today, as a board-designated Master Hypnotherapist, Emotional Resiliency Coach, Mentor, and Instructor, I bring over 20 years of experience in psychology, communication, and linguistics to my work. Through my private practice, trainings, and workshops, I empower individuals to overcome their challenges by teaching them the same tools and principles that transformed my own life.
I currently reside in Ontario, Canada, with my husband, Brian, my mother-in-law, Lee, and our fur family: Lexi, Stella, Colby, and Brie. I work with clients one-on-one and in groups, offering virtual sessions and training workshops to make support easy and accessible.
To learn more about my upcoming retreats, courses, and workshops, visit: www.btgwellness.com.
For those seeking deeper support and private sessions, visit my coaching website: www.livelifeunbroken.com.
Education & Credentials:
B.A. in Psychology (York University)
A.B.H Board Certified Master Hypnotherapist
A.B.N.L.P Board Certified Master NLP Practitioner
Board Certified Master Time Line Therapy® Practitioner
Board Designated Hypnotherapy Instructor & Trainer
Board Designated NLP Trainer
*ABH = American Board of Hypnotherapy
Just as an artist refines their skills over time, cultivating robust mental health involves a continuous commitment to understanding, adapting, and painting the intricate layers of emotional well-being.
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