BTG Wellness
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Who is BTG Wellness

Providing specialized guidance + emotional support

Strong mental health is an art. It must be learned, practiced and explored.


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BTG stands for Bridge The Gap and it began when I realized that every doctor and specialist and therapist I ever saw (and there were many) helped me label and understand logically why I suffered the way I did but no one was talking about how to actually feel differently. 

How to stop feeling like a victim.

Or how to actually practice + live the skillset of good mental health. 
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In other words, how to make my heart believe what my head kept trying to tell it.

And it wasn't until I hit my own dark night of the soul that I finally began the journey back to mental and emotional wellbeing. 
Read my story
Today, BTG Wellness is a space that guides you to create the life and mental health you’ve longed for, and honouring wherever you are in your journey.

​Because the most important part is, you made it here. And you are exactly where you need to be.
If you are ready to break through old barriers, let go of unhealthy beliefs, learn the skillset of unshakeable mental health, and step into a version of You that fuels the life you desire…

This is a space for you.

When we...

Change the story we tell ourself

Embrace the shadows of our past andlearn to shine our light in the darkness

Shift our mindset

And take time to understand ourselves and innermost world....

Incredible things happen.

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Take the first step towards the life you crave

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Courses

There's one just waiting for you. Find the tools and knowledge you need.
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Events + Retreats

Get away and get inspired! Come find your soul family.
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1:1 Coaching

Individualized support for your unique journey. 
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Meet Jen Febel

Emotional Resiliency Coach
Jen Febel is the founder of BTG Wellness, Believewell Training and Live Life Unbroken Coaching.  After receiving over 7 different mental health diagnoses by the age of 19, Jen embarked on a journey of healing  and self-discovery that most people never get to experience.  Today, Jen is a mentor, writer, speaker, coach and mental health advocate on a mission to teach the world that no one is ever broken and everyone can find the healing they crave and deserve. 
Jen invites people to explore the space between their head and their heart and learn to bridge the gap to step into a version of them Selves they never dreamed possible. 

As Jen puts it: “I am someone who has walked the path of brokenness and lived to tell the story. I am someone who has experienced a dark night of the soul and lived there for over 13 years. I am someone who has been told, over and over again, that I am broken.  And yet here I am. Stronger than before."

Jen's purpose? Empowering individuals, couples and teams to step into their power and transform the way they relate to themselves and the world around them.  If you are craving change and are tired of hitting dead ends and roadblocks on your journey to exceptional mental health, you are in the right place. 

Previously featured in:

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Want more Jen?

For more deets on Jen’s story, how you can work with her one-on-one, attend a training and more, hop on over to one of her other websites.
Livelifeunbroken.com
BelievewellTraining.com

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  • Home
  • About
  • Courses & Trainings
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