“BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey.
After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart.
And no matter how many therapists I went to, I couldn't seem to bridge that gap and make my heart believe what my head kept trying to tell it.
And no matter how many therapists I went to, I couldn't seem to bridge that gap and make my heart believe what my head kept trying to tell it.
And it wasn't until I hit my own dark night of the soul that I finally began the journey back to mental and emotional wellbeing.
Today, BTG Wellness is a space that guides you to create the life and mental health you’ve longed for, and honouring wherever you are in your journey.
Because the most important part is, you made it here. And you are exactly where you need to be.
Because the most important part is, you made it here. And you are exactly where you need to be.
If you are ready to break through old barriers, let go of unhealthy beliefs, learn the skillset of unshakeable mental health, and step into a version of You that fuels the life you desire…
You're in the right place.
You're in the right place.
I invite you to explore the space between your head and your heart and learn to bridge the gap to step into a version of your Self you never even dreamed possible.
Strong mental health is an art. It must be learned, practiced and explored.
Who am I?
Jen Febel, Emotional Resiliency Coach
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I am an Emotional Resiliency Coach, mentor, writer, speaker, and mental health advocate on a mission to teach the world that no one is ever broken and everyone can find the healing they crave and deserve.
I am someone who has walked the path of brokenness and lived to tell the story. I am someone who has experienced a dark night of the soul and lived there for over 13 years. I am someone who has been told, over and over again, that I am broken. And yet here I am. Stronger than before. |
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I am not here to preach to you about how to live better. But I believe that many of us are in a desperate search for better mental health and emotional resiliency and I whole-heartedly believe that this is accessible to anyone with a drive to seek it out.
How you navigate your emotional space and choose to show up in the world is the greatest predictor of success in your personal and professional life.
My role is to inspire you to greatness; to help you step into the power that already resides in you - even if you haven't found it yet.
Because when we change, the world around us can change too.
How you navigate your emotional space and choose to show up in the world is the greatest predictor of success in your personal and professional life.
My role is to inspire you to greatness; to help you step into the power that already resides in you - even if you haven't found it yet.
Because when we change, the world around us can change too.
As a Master Practitioner and Trainer of NLP (Neuro Linguistic Programming), I lead transformational personal, professional and corporate training programs designed to inspire you to your next level - whatever that is.
With a background in psychology and communication, I brings 20+ years of experience in coaching, linguistics, team building, business management, human resources, advertising, marketing, and public relations to help you take your personal and professional life to the next level.
With a background in psychology and communication, I brings 20+ years of experience in coaching, linguistics, team building, business management, human resources, advertising, marketing, and public relations to help you take your personal and professional life to the next level.
For more details on how you can work with me one-on-one, attend a training and more, hop on over to one of my other websites.
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