Navigating the Journey from Head to Heart
​A Podcast Experience

​Also available wherever your favourite podcasts can be heard
Hey beautiful soul,

Welcome to the BTG Podcast. I’m Jen Febel, and I’m so glad you’re here. This is your space for deep, real, and transformative conversations that bridge the gap between what you know in your head and what you feel in your heart.

BTG stands for Bridge The Gap, and it’s inspired by my own journey of healing and self-discovery.

By the time I was 19, I had been diagnosed with seven different mental health conditions. And what I quickly learned was that there was a huge disconnect between what I thought I knew about myself and what I was truly feeling. No matter how many experts I turned to, no matter how much advice I got, nothing seemed to close that gap—until I discovered the tools and teachings that I now share in my coaching, my trainings, and right here on this podcast.

This podcast is all about helping you bridge that gap. To help you connect with your truth, your heart, and the parts of yourself you might not even know yet.

Come Join the Circle
Every episode is recorded LIVE during my virtual Healing Circles. If you’re craving real-time connection, I’d love for you to join my free Circle membership and be part of the conversation.

Share the Love
If this episode speaks to you, I’d be so grateful if you shared it with someone who needs to hear it. And if you’re feeling it, leave a review—your support means everything.

Got questions? Want to reach out? I’m just an email away. Seriously.
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I’m so glad you’re here. Welcome to the Circle.

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