BTG stands for Bridge The Gap and it is inspired by my own healing journey.
After receiving 7 different mental health diagnoses by the age of 19, I quickly realized that, while every doctor and therapist I ever saw (and there were many!) could help me understand logically in my head why I suffered the way I did, no one could tell me how to make my heart actually believe it.
And it wasn't until I learned how to bridge the gap between my head and my heart that my healing journey truly began.
After receiving 7 different mental health diagnoses by the age of 19, I quickly realized that, while every doctor and therapist I ever saw (and there were many!) could help me understand logically in my head why I suffered the way I did, no one could tell me how to make my heart actually believe it.
And it wasn't until I learned how to bridge the gap between my head and my heart that my healing journey truly began.
Jennifer Febel
Emotional Resiliency Coach |
BTG Podcastwith Jennifer Febel of Live Life Unbroken
Why does good mental health feel so elusive? And how can you bridge the gap between your Head and your Heart? Join me, Jen Febel, for a soul-nourishing journey into the exploration of you, the universe and all the space in between. |
Catch the most recent episode:
This is a space where you can…Listen + Learn + Heal + Grow
(and create the life you deserve)
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Book a getaway for your soulExperience a soul-nourishing escape in an inspired environment. If you have been craving an escape and are looking to re-ignite your joy, answer your heart's call and join me for this transformative weekend.
Why you need this right nowSometimes life gets hard. And sometimes taking a few minutes in the bathroom to wipe your tears isn't enough.
Sometimes we just need to get away and spend some time reconnecting: to our Selves, to nature, and to others on the same journey. |
Why you need this right now
The world is changing, isn't it? And now is the perfect time to invest your in your spiritual education and evolution.
Because you can either spend your time waiting for the world to get back to "normal" or you can spend your time building the bridge between your head and your heart so you can emerge stronger, wiser, + healed.
Because you can either spend your time waiting for the world to get back to "normal" or you can spend your time building the bridge between your head and your heart so you can emerge stronger, wiser, + healed.
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